**Note: A Miracle Ball is not included with ebook edition. To purchase a Miracle Ball, please purchase a print edition of The Miracle Ball Method or visit www.elainepetrone.com to purchase a ball separately.**The Portable Miracle Ball is a book of simple exercises for...

Editeur : Workman Publishing Company
Parution : 2006-12-30

ePub

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.

Editeur : Grand Central Publishing
Parution : 2001-09-30

ePub