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'This book is genius. It pinpoints all the things I have ever felt about my wardrobe... It's funny, charming and brilliantly explained. You'll feel better just reading it!' Emma Forbes'Rebecca's book considers clothes and our attitudes to them from a wildly original and...
Editeur :
New River
Parution :
2024-09-12
ePub
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Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free lifeLife is full of beautiful, joyous experiences just waiting to be had. But when you struggle with anxiety, your brain can come up with all sorts of reasons...
Editeur :
Vie
Parution :
2024-09-12
ePub
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The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of...
Editeur :
Orion Spring
Parution :
2024-09-12
ePub
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent...
Editeur :
Piatkus
Parution :
2024-09-05
ePub
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Editeur :
Quercus
Parution :
2024-09-05
ePub
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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful...
Editeur :
Robinson
Parution :
2024-09-05
ePub
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Transform your life through shadow workShadow work involves delving into your subconscious to meet and heal your 'shadow self' - the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do...
Editeur :
Godsfield Press
Parution :
2024-09-05
Collection :
The Little Book Series
ePub
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Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But...
Editeur :
Robinson
Parution :
2024-09-05
ePub
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Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestselling author). In 1972, half of Americans agreed that most people can be trusted; by 2018, only a...
Editeur :
Grand Central Publishing
Parution :
2024-09-03
ePub
Offre spéciale
-14%
10,99€
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'A truly helpful, honest, and important trail map for the journey we all eventually must take through grief' - Steve Leder, New York Times bestselling author of The Beauty of What Remains'An immense amount of knowledge and science around grief and the grieving process'...
Editeur :
Headline Home
Parution :
2024-09-01
ePub
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Editeur :
Quercus
Parution :
2024-08-29
ePub
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Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically...
Editeur :
Wiley
Parution :
2024-08-28
PDF, ePub
Offre spéciale
-22%
26,90€
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Get empowered to change your relationship with alcohol—without feeling deprived From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of...
Editeur :
For Dummies
Parution :
2024-08-20
PDF, ePub
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Bestselling author and Senior Pastor of The Lighthouse Church and Ministries shares how to strengthen your relationships and find deeper satisfaction by learning to love better. Humans are meant to love and be loved, but so often we fall short at loving well. We...
Editeur :
FaithWords
Parution :
2024-08-06
ePub
Offre spéciale
-8%
12,99€
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The true story of a man whose life is transformed when he takes an unlikely caretaking job for a disabled 87-year-old who is more than he seems. Marcos’s friends used to describe him as a happy family man, a successful graphic artist, and a joyous ukulele player....
Editeur :
Union Square & Co.
Parution :
2024-08-06
ePub
Offre spéciale
-14%
10,99€
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Known for her charming animal illustrations that are "guaranteed to make you smile" (Good Housekeeping), internationally bestselling author and illustrator Liz Climo is back with a new collection of 100 comics that celebrate the joy of life's littlest...
Editeur :
Running Press Adult
Parution :
2024-08-06
ePub
Offre spéciale
-14%
10,99€
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Your guide to finding your inner power and living a life you LOVEFinding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than family campaigner and social media star, Rachaele...
Editeur :
Robinson
Parution :
2024-07-25
ePub
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How do you get the best out of people? What does it take to make a team thrive?Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media and has been...
Editeur :
Piatkus
Parution :
2024-07-23
ePub
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